COUNSELLING, LIFE & NUTRITIAN COACHING
ACCELERATED PATTERN SHIFT (APS)
Do you find yourself making the same mistakes that you would prefer not to do again and again? Or have you really tried to change a negative behaviour only to suddenly find yourself in a similar situation if not even the exact same situation that you have been in before? Accelerated Pattern Shift is a technique that can identify and eliminate the unconscious unhelpful thinking that underlies these repeating patterns that prevent us from experiencing our true state of peace and joy. By using this tool, you can be out of emotional pain in a very short space of time. This is very powerful and specific. You will be able to gain a clearer perspective on the best way for you to grow and develop in all areas of your life by particularly releasing negative, limiting thoughts.
NEURO LINGUISTIC PROGRAMMING/KINESIOLOGY (NLP/nlk)
Mandi is Master Practitioner of NLP. NLP is a powerful communication tool that assists with change work and explores the relationship between how a person thinks and communicate as to how they behave, thereby discovering the core issues by means of matching and mirroring their specific "language". By using this we are able to look at situations from a very different and helpful perspective (Reframe). We can eliminate or integrate parts of us that are struggling to work for us (Parts Party) just to name a few avenues. This modality is capable of creating significant change in any area of your life.
NKL incorporates NLP and Kinesiology (which is one of the leading therapies for effective health and stress management). All types of kinesiology have their basis in muscle testing and this testing is used for you to determine whether a situation, activity, memory, food, or substance is causing stress to your body or brain.
Having the combination of these two modalities aids you, as the client, to become aware of the changes that are required in a measurable and specific way. It is a way for you to improve performance in any area of your life and it is supported by a program that can be easily and effectively used at home or at work. Each NLK consultation is tailored to suit the unique needs of you personally, as the client. The aim is to establish positive habits, discover and choose what is important to you, become aware of and then change self-limiting beliefs and behaviours, create a life of awareness and to experience emotional security.
Nutrution coaching
Nutrition is the foundation for our bodies which, when formulated appropriately, will benefit the whole wellbeing of our physical body and mind connection. It really makes a difference to our emotional and mental state what we eat and conversely how we feel and what we think affects our gut and physical body systems. Science has proven the gut/brain connection. Amanda looks at foods, oils, nutrients, lifestyle choices, beliefs, exercise and stretches that will not only assist in gaining your ideal weight and body shape, will also give you energy, vitality and benefit peace of mind. These programs are designed to be simple, time efficient, successful and delicious! This is a way of “life”… not that other four letter word “diet”.